It’s finally 2022! As we welcome the new year with gusto and new hope, may we also make a goal to take care of ourselves not just mentally and emotionally but physically too. Getting some daily exercises, enough sleep, staying hydrated, and maintaining a healthy and balanced diet are just a few things we can do.
Here are some local gyms in town to help y’all with your daily physical exercises.
1. Delta Life Fitness - New Braunfels
Experience the best 30-minute workout for women and burn up to 900 calories in a perfectly balanced combo toning exercises to sculpt muscle and torching exercises to burn fat.
Address: 1528 East Common St. #3 New Braunfels, TX 78130
Phone: +1 830-310-6765
2. Body by Rivas
Train with Pete and he can personalize your fitness based on your needs, abilities, and long-term desires. His services include muscle gains, nutrition coaching, weight loss, and injury rehab.
Address: 894 Loop 337, Suite E New Braunfels, TX 78130
Phone: +1 830-832-3422
3. Einhorn CrossFit
All of their group classes are an hour long and taught by a certified CrossFit Trainer. They prioritize safety, and fun so that you can enjoy your fitness goals more. Try your first fitness class with them for free!
Address: 149 Ferryboat Ln New Braunfels, TX 78130
Phone: +1 830-310-2008
4. Pure Barre
They provide low impact total body workouts and their boutique has the best instructors, beautiful and clean amenities, and the most amazing community. They have over 40 classes per week and three different classes offered.
Address: 1551 N Walnut Avenue, Suite 5 New Braunfels, TX 78130
Phone: +1 830-481-1714
5. Burn Boot Camp
They provide 45-minute cardio and strength workout classes produced by top trainers and designed to engage the full body and deliver complete body change. Their workouts take place on their signature “floating floor” which helps produce results for every fitness level.
Address: 2063 Central Plz New Braunfels, TX 78130
Phone: +1 830-302-8960
6. Lokal Strength
They’re not just a local gym, they’re also a one-stop-shop for all fitness needs! Join their Lokal Fit classes which focus on strength and body conditioning. Other services include personal training and nutrition counseling.
Address: 115 alves lane suite 105 New Braunfels, TX 78130
Phone: +1 830-302-0120
7. Top Teer Strength
They have training for all levels from novice to advanced. They’re open 24/7 and it’s veteran-owned and operated.
Address: 1260 FM 1863 New Braunfels, TX 78132
Phone: +1 830-214-5700
8. 830 Cycling & Fitness Studio
They provide indoor smart training cycling led by USA Cycling Coaches and staff. They also have small group Tabat style classes, one on one personal training with certified instructors, and yoga. All their classes are limited to 10 people.
Address: 6535 W Hwy 46 New Braunfels, TX 78132
Phone: +1 830-885-2008
Pair up your daily exercises with healthy vegan and vegetarian meals from 7 Monk’s Café! Cheers to a healthier you!
This article is accurate as of the time of publishing. We always recommend calling every individual business to ensure their hours of operation remain accurate.
7 Monk's Cafe
Namaste y'all. We are your go-to Indian and Mediterranean Restaurant in downtown New Braunfels. We aim to serve you authentic cuisine not just in our restaurant but also at your events. Do reach out to us for your catering needs and let's get your party rockin'!